Nutrition Care

We Can Help - Find out how

We are committed to providing personalised nutritional assessment and education to help you and your family achieve optimum health and enjoyment of life.

Too much conflicting advice about nutrition?
Are you concerned that your eating pattern is not right for you?
Are your children eating the wrong things but you find making changes difficult?
Is middle age catching up with you? Was your recent check up cause for concern?
Has your teenage daughter decided to become a vegetarian?
Do you have a family history of diabetes, heart disease, bowel problems?
Are you overweight? And have you failed with dieting?
Are you facing menopause and wondering about ageing well?
More Testimonials...

Cathy Khouri Niki Russell
NZ Registered Dietitians
and Nutritionists